Valerie Brooke, MDApr 10, 20223 minPretzel Twists and IntrospectionWhen I first stepped onto a yoga mat in my late twenties, I had no idea yoga entailed so much more than just moving my body into more and...
Valerie Brooke, MDDec 19, 20212 minProfessional AccomplishmentIn addition to emotional exhaustion and depersonalization, not having a sense of personal accomplishment is the third symptom of burnout....
Valerie Brooke, MDDec 12, 20213 minResilienceWhat type of person comes to mind when you think of the characteristic of resilience, the ability to continuously bounce back from...
Valerie Brooke, MDDec 5, 20213 minDepersonalizationThe meaning of depersonalization has always alluded me. How can one not feel like a person? I finally understood it when I experienced...