Valerie Brooke, MDApr 24, 20233 minRestorationIt's been a long time since I've written, too long for sure, but a lot has happened in my personal and professional life in the last...
Valerie Brooke, MDSep 7, 20224 minThe Necessity of FireThe second full day in Yosemite started out better than the first. We got up early to get to the valley floor before the crowds and the...
Valerie Brooke, MDAug 28, 20225 minPerfect Versus GoodIt was Voltaire who is attributed with the aphorism “Don’t let the perfect be the enemy of the good.” I have been contemplating this...
Valerie Brooke, MDApr 10, 20223 minPretzel Twists and IntrospectionWhen I first stepped onto a yoga mat in my late twenties, I had no idea yoga entailed so much more than just moving my body into more and...