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Personal and Professional Perfectionism
To be perfect means to be “excellent or complete beyond practical or theoretical improvement.” Perfectionism is multi-dimensional and can...
Valerie Brooke, MD
Jan 31, 20223 min read
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Moral Injury
The term moral injury popped into the conversation about physician burnout back in 2018, when an article was published entitled...
Valerie Brooke, MD
Jan 23, 20224 min read
87 views
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Balancing the See Saw
On the way home from skiing last weekend my husband and I were humming along to the familiar 1968 Moody Blues song, “Ride…Ride my…blah...
Valerie Brooke, MD
Jan 16, 20223 min read
48 views
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Doctors Don't Do Lunch
As part of my research on physician burnout, I have been reading books by other physicians who suggest multiple different strategies for...
Valerie Brooke, MD
Jan 2, 20225 min read
92 views
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Professional Accomplishment
In addition to emotional exhaustion and depersonalization, not having a sense of personal accomplishment is the third symptom of burnout....
Valerie Brooke, MD
Dec 19, 20212 min read
92 views
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Depersonalization
The meaning of depersonalization has always alluded me. How can one not feel like a person? I finally understood it when I experienced...
Valerie Brooke, MD
Dec 5, 20213 min read
94 views
1 comment


Compassion Fatigue
When I realized last year I was feeling burned out in my job as a physician, I dove into learning as much as I could about the symptoms...
Valerie Brooke, MD
Nov 28, 20212 min read
44 views
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Permission To Feel
I recently had an interaction with a patient that had suffered a stroke and it got me thinking about emotions. I was asking this patient...
Valerie Brooke, MD
Nov 21, 20213 min read
32 views
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Emotional Exhaustion
This was a vivid dream I had in August of 2020, after a 10-hour day of work, on day 4 of a 12-day stretch at the rehabilitation hospital....
Valerie Brooke, MD
Nov 14, 20213 min read
117 views
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Boxes and Boundaries
Many years ago, a wise therapist gave me some excellent guidance in how to stay sane while parenting a teenager. “Set up a box of...
Valerie Brooke, MD
Jul 5, 20215 min read
76 views
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My Magic Pill
I’ll never forget the PowerPoint lecture in medical school that taught us about a powerful medicine seemingly able to prevent and treat...
Valerie Brooke, MD
May 4, 20214 min read
79 views
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